Back to the Future - 33 weeks to go.

This weeks photo is from a walk on Dartmoor I took this week.

I haven't logged any real training this week. I have done a couple of 30min jogs and lots of walking. Next week I will get back to light training and might even have a night out with the local running club. There's a few handy runners including Pete and Harry who finished 2nd and 3rd at the Windsor tri and Heather who picked up a Silver in Beijing. I won't be trying to keep up with them just yet.

My IM Austria plans are forming, where I'm aiming for a sub 9hr day. Firstly I need to get my butt of the sofa and just get in some easy miles. I'll do this for a couple of weeks and then start to put in a structure for Dec and then I'll get some testing done in the new year to help steer the training.