The summers training has been good and the little bit of racing I have done has been OK, with a 17:38 5km at the Cardiff Park Run, a 6th at Blithfield Standard Tri in 2:03:40, with one of the fastest runs, which was much to my surprise and a 6th at the final Bradford upon Avon mid week aquathlon, over a 750m swim and 5km run, where the 5 in front where all at least half my age and a long way ahead. My preparations for Challenge Barcelona has been patchy for one reason or another, but I've done enough to get me around in a reasonable time. I'll give it another week before making any time predictions, once I've eased back from the training and seen how the body has responded.
0 comments:
Post a Comment